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  • Slow Down,
  • Vinyasa Flow,
  • Longer,
  • Build Energy,
  • Elements,
• 5/6/25

Yin Yang for Earth

Blending the grounding energy of nature with dynamic movement. This practice combines slow, restorative Yin yoga with invigorating Yang aspects, fostering balance in body and mind. Enjoy deep stretching and mindful breathwork to cultivate calm and vitality.

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