Rebalancing the Chakras
Oct
7
10:00 AM10:00

Rebalancing the Chakras

In the subtle yoga anatomy, the seven chakras correlate to different physical mental + emotional attributes. When chakras are unbalanced it is shown through fear, anxiety, instability or physical illness. If you’re feeling a blockage somewhere in your life; love, ambition, focus, the workshop will be a chance to tap into that + find some space + clarity. I will guide you through a physical practice to get you energised + strong before we move into some peak poses that will help you better connect to your bodies + your capabilities. We will end with some restorative poses with blankets, bolsters + eye pillows to allow your body to completely relax. A refreshing, revitalising way to start your Sunday!

All abilities welcome.

£25 early bird until 23rd September and £30 thereafter.

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Hatha for the Holidays
Dec
2
4:00 PM16:00

Hatha for the Holidays

Join me on the mat for an hour and a half of energising Hatha yoga; for chakras and chai lattes, mistletoe and meditation.

The event will revolve around gratitude, focusing on the little things that we are grateful for and those in your life who are special to you. We will flow and warm our bodies up to the sounds of Christmas and I guarantee that you'll leave with full hearts.

It will last for two hours; one and a half hours of blissful Hatha yoga, followed by a warming christmas drink and if you're lucky, perhaps a mince pie.

It's £16 to join in and you can bring family or friends to share it with. There are limited spaces, so please let me know if you're keen to join in as soon as possible. 

LHB ♥ 

 

christmas yoga event tunbridge wells
christmas yoga event tunbridge wells
View Event →
Hatha for the Holidays
Dec
2
10:00 AM10:00

Hatha for the Holidays

Join me on the mat for an hour and a half of energising Hatha yoga; for chakras and chai lattes, mistletoe and meditation.

The event will revolve around gratitude, focusing on the little things that we are grateful for and those in your life who are special to you. We will flow and warm our bodies up to the sounds of Christmas and I guarantee that you'll leave with full hearts.

It will last for two hours; one and a half hours of blissful Hatha yoga, followed by a warming christmas drink and if you're lucky, perhaps a mince pie.

It's £16 to join in and you can bring family or friends to share it with. There are limited spaces, so please let me know if you're keen to join in as soon as possible. 

LHB ♥ 

 

christmas yoga event tunbridge wells
christmas yoga event tunbridge wells
View Event →