Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like All Levels Yoga Flow Slow Flow to Yin Equilibrium for the evening Tasty transitions Shoulder Therapy
Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like All Levels Yoga Flow Slow Flow to Yin Equilibrium for the evening Tasty transitions Shoulder Therapy
