Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like Working up to Wheel Fiery Forty Five Hip Hip Hooray Yin Yang for Earth Equilibrium for the evening
Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like Working up to Wheel Fiery Forty Five Hip Hip Hooray Yin Yang for Earth Equilibrium for the evening
