30 Minutes, Slow Down, Back Body Focus, Build Energy, • 5/6/25 Gentle Reminder For when you have been off your mat a while and want to bring yourself back to enjoy the nourishment of movement and of being present. You Might Also Like Working up to Wheel Tasty transitions Feeling Blue Monkeying Around What is your Dharma
30 Minutes, Slow Down, Back Body Focus, Build Energy, • 5/6/25 Gentle Reminder For when you have been off your mat a while and want to bring yourself back to enjoy the nourishment of movement and of being present. You Might Also Like Working up to Wheel Tasty transitions Feeling Blue Monkeying Around What is your Dharma
