Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like Slow Sunday Late Night Detox Fix Me in 45 Flow to Flying Lizard Shoulder Therapy
Slow Down, Longer, Build Energy, • 5/6/25 Reset and Restore Lots of love for the spine, where Marjaryasana (cat) and Bitilasana (cow) inspire the practice. A great one for those moments when you need to reset and rebuild energy. You Might Also Like Slow Sunday Late Night Detox Fix Me in 45 Flow to Flying Lizard Shoulder Therapy
