30 Minutes, Slow Down, Back Body Focus, Build Energy, • 5/6/25 Gentle Reminder For when you have been off your mat a while and want to bring yourself back to enjoy the nourishment of movement and of being present. You Might Also Like Emotional Alchemy Yin Yang What is your Dharma Melt Mid Back Tension Fiery Forty Five Equilibrium for the evening
30 Minutes, Slow Down, Back Body Focus, Build Energy, • 5/6/25 Gentle Reminder For when you have been off your mat a while and want to bring yourself back to enjoy the nourishment of movement and of being present. You Might Also Like Emotional Alchemy Yin Yang What is your Dharma Melt Mid Back Tension Fiery Forty Five Equilibrium for the evening
