30 Minutes, Vinyasa Flow, Build Energy, • 5/6/25 Tasty transitions If you like dynamic Vinyasa, this is for you. We move in unexpected ways from standing, to the ground and back up again. You Might Also Like Yin for Hips Bird of Paradise Slow Flow to Yin Simply Savasana Morning Twist
30 Minutes, Vinyasa Flow, Build Energy, • 5/6/25 Tasty transitions If you like dynamic Vinyasa, this is for you. We move in unexpected ways from standing, to the ground and back up again. You Might Also Like Yin for Hips Bird of Paradise Slow Flow to Yin Simply Savasana Morning Twist
