Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Late Night Detox Emotional Alchemy Yin Yang Melt Mid Back Tension Simply Savasana Weekend Wiggle
Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Late Night Detox Emotional Alchemy Yin Yang Melt Mid Back Tension Simply Savasana Weekend Wiggle
