Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Slow Sunday Backbending Bliss Emotional Alchemy Yin Yang Standing Stock Pose Flow What is your Dharma
Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Slow Sunday Backbending Bliss Emotional Alchemy Yin Yang Standing Stock Pose Flow What is your Dharma
