30 Minutes, Vinyasa Flow, Build Energy, • 5/6/25 Tasty transitions If you like dynamic Vinyasa, this is for you. We move in unexpected ways from standing, to the ground and back up again. You Might Also Like Melt Mid Back Tension Equilibrium for the evening Everyday Flow Full Body Stretch Emotional Alchemy Yin Yang
30 Minutes, Vinyasa Flow, Build Energy, • 5/6/25 Tasty transitions If you like dynamic Vinyasa, this is for you. We move in unexpected ways from standing, to the ground and back up again. You Might Also Like Melt Mid Back Tension Equilibrium for the evening Everyday Flow Full Body Stretch Emotional Alchemy Yin Yang
