Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Reset and Restore What is your Dharma Backbending Bliss All Levels Yoga Flow Standing Stock Pose Flow
Back Body Focus, Shorter, • 5/6/25 Upper Body Opener A 50 minute practice, starting on our backs to settle, followed by a collection of backbends to crack open the upper thoracic spine. You Might Also Like Reset and Restore What is your Dharma Backbending Bliss All Levels Yoga Flow Standing Stock Pose Flow
