Vinyasa Flow, Longer, Build Energy, • 5/6/25 Bird of Paradise Hip, inner thigh and shoulder opening 60 minute practice working our way up to the balance of Bird of Paradise. Enjoy a well deserved 10 minute Savasana. You Might Also Like Late Night Detox What is your Dharma Backbending Bliss Slow Flow to Yin Yin Yang for Earth
Vinyasa Flow, Longer, Build Energy, • 5/6/25 Bird of Paradise Hip, inner thigh and shoulder opening 60 minute practice working our way up to the balance of Bird of Paradise. Enjoy a well deserved 10 minute Savasana. You Might Also Like Late Night Detox What is your Dharma Backbending Bliss Slow Flow to Yin Yin Yang for Earth
