Vinyasa Flow, Longer, Build Energy, • 5/6/25 Bird of Paradise Hip, inner thigh and shoulder opening 60 minute practice working our way up to the balance of Bird of Paradise. Enjoy a well deserved 10 minute Savasana. You Might Also Like Flow to Flying Lizard Emotional Alchemy Yin Yang Equilibrium for the evening Simply Savasana Late Night Detox
Vinyasa Flow, Longer, Build Energy, • 5/6/25 Bird of Paradise Hip, inner thigh and shoulder opening 60 minute practice working our way up to the balance of Bird of Paradise. Enjoy a well deserved 10 minute Savasana. You Might Also Like Flow to Flying Lizard Emotional Alchemy Yin Yang Equilibrium for the evening Simply Savasana Late Night Detox
