I won't assume that readers of little health bunny are keen yogis/yoginis, so let us start with the basics of what yoga is, what it's not, why people do it and also explain a few things I wish I knew when I first started practising.
Homemade Hummus
The First
My name is Kiri, I'm a 90's baby, the youngest of three and am 5ft 4. I am incredibly lucky with the most supportive family, loving boyfriend and am based in a beautiful little town in Kent called Tunbridge Wells. I am a yogi, more recently a yoga instructor and I’ve been teaching since the start of 2017.